Tag Archives | Paleo

Blueberry Cream Bars

It has been a while since my last post, and I greatly appreciate the notes from people inquiring about how I am doing, what has been cooking, and life in general–so nice to know that I am not posting into the void!  A number of things have been keeping me away from the blog–work, family, […]

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Paleo Valentine’s Day Recipe Roundup

It’s hard to believe that it is February already (I am just getting accustomed to writing “2015” on checks), but it is that time of year–time to eat all the chocolate! That’s probably the key food I associate with Valentine’s Day, with strawberries ranking a close second.  Below you will find 40 Paleo and primal […]

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Carrot Cake Pancakes

Winter has been strange and moody this year, with more genuinely cold weather than we are used to, and my personal weather gauge is more sensitive to the cold since we have chickens.  Our smallest chicken, Lightning, got a case of frostbite on the tips of her comb during a bitter cold snap, and I […]

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Baked Coconut Onion Rings

I have been trying to figure out a grain-free onion ring for some time, and while I have nothing against frying foods in good fats, I also wanted something baked because I hate dealing with the mess of hot, splattering oil.  This recipe is kind of a weird idea that worked.  The batter is a […]

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Bulletproof Chai

Bulletproof coffee, which is the invention of Dave Asprey, has been all over the news recently.  No longer embraced solely by the Paleo and Keto crowds, it is now being regularly quaffed by people from across the dietary spectrum, all eager to gain the benefits of starting out the day with some healthy fats in […]

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30 Healthy Ice Pop Recipes

Last year I planted shiso in our little greenhouse and the plant grew quite large and went to seed, which led to this year’s bumper crop of baby shiso plants growing everywhere.  I pulled about a hundred and left five of them to grow.  If you have never tried shiso it is a culinary herb […]

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