The opening day of the Farmers’ Market was this weekend, and with the fridge now stocked with spinach, baby lettuce, mushrooms, cheese, eggs, and wine from the market, I was inspired to use the last of the storage onions to free up some space. I am so ready for weekly market trips. This tart is [...]

Onion and Rosemary Tart (grain free)

Winter Tomato Soup with Chard
Winter is the time to break out the home-canned tomatoes for a pot of soup. Tomato soup is probably my favorite soup, year-round, but I really crave it in cold weather. This version has lots of vegetables, including a swirl of Swiss chard ribbons added in at the end, plus some smoky flavors from the [...]

Easy Curried Eggs
As the new semester looms I am finishing up my class materials and doing some advance meal planning for busy weeknights. When you are tired and there is little time to cook, it is easy to fall into the carry-out trap, and I really want to avoid that as much as possible. This is a [...]

Cashew Vegetable Korma
This is a rich, warming, vegan dish bathed in a sauce based on cashews and coconut milk. Korma is one of my favorite winter foods, and there are dozens of variations on the sauce base–some use yogurt or cream, for instance. This is a dairy-free version that works well with any type of vegetables you [...]

Buffalo and Mushroom Loaf with Caramelized Onions
Continuing my buffalo kick with this easy, vegetable-filled meatloaf, made without grain-based fillers. Things like bread and oats have traditionally been added to meatloaf to stretch the meat, but they are not really needed as a binder. For this recipe I added finely chopped cremini mushrooms and carrot to the ground buffalo, and topped it [...]

Red Wine-Braised Buffalo Short Ribs
While I typically try to locally-source any meat in our diets, after reading Buffalo for the Broken Heart I became a fan of Wild Idea Buffalo. The book is an excellent read, and the overall philosophy regarding sustainable and humane practices is one I support. Given that, I recently ordered some of their products, including [...]












