This recipe makes a lovely and quick appetizer or a light dessert, and I have also been known to eat some of these as a fast lunch. I could probably live on the combo of fruit and aged cheese, and this version skips the traditional crackers, yet still works well as a hand-held nibble. This [...]

Sweet Potato Fries with Roasted Red Pepper Ketchup
The primary thing that makes something “junk food” is the degree of separation from foodstuffs in their whole states. If you love fries, eat fries–just make them yourself, and don’t feel bad about eating them. Most commercially-produced fries are multiple steps away from the whole potato, and usually fried in oils that you might want [...]

Vanilla Bean Floating Island (dairy free)
Floating Island is an old-fashioned dessert made by “floating” puffs of meringue in a little sea of crème anglaise. The meringues are often poached in a liquid, but in this case I baked them until they were set, but still soft. I also replaced the cream with coconut milk, and used raw honey in place [...]

Sesame Eggplant with Sriracha-Honey Drizzle (grain free)
This is a dish I have been thinking about making for a long, long time, but only recently got around to testing it out. I don’t know why I waited so long, as it was even better than I had imagined in my food-brain. One of my biggest “bad” food cravings is for sesame-anything from [...]

Matcha and Coconut Butter Truffles
It’s that time of year when the store shelves are lined with holiday candies–heart-shaped boxes of chocolates, incredibly early Easter egg candies, and some lingering, sad-looking Santa treats. It’s pretty much a sugar fest out there. If you want to indulge in something sweet and rich that you can feel pretty great about eating, I [...]

Gingerbread Scones (Grain Free)
This is my antidote for the parade of holiday cookies I have been drooling over as they scroll through my Facebook newsfeed. A lightly sweet scone full of warm spices, perfect with tea. These are low in sugar but they are not low carb, so if you want to reduce the sugar you can swap [...]













