Tag Archives | Garlic

Whole30: Days 18 and 19

By on April 24, 2014 in Beef & Pork, Low Carb and Low Glycemic, Paleo and Primal, Whole30

This week has been easier than last, though due to the end-of-semester grading crunch we have both been wishing that wine were allowed on the Whole30.  No such luck. Breakfast continues to be my strawberry/almond butter bowl, yesterday with some added coconut, today with some red banana. Lunch is pretty consistently dinner leftovers and/or added […]

Read full story • Comments { 0 }

Lamb Stew over Charred Eggplant Puree

By on February 23, 2014 in Game, Low Carb and Low Glycemic, Paleo and Primal, Winter

This is a riff on Sultan’s Delight, a traditional Turkish dish of braised lamb over a roasted eggplant mash. Like all “traditional” dishes, there are countless variations on the theme, and you have a lot of flexibility in how you season the dish. I eliminated the typical addition of flour to thicken the eggplant, and […]

Read full story • Comments { 6 }

January Comfort Food: Lemon-Garlic Soup

By on January 19, 2014 in Grain or Gluten Free, Low Carb and Low Glycemic, Paleo and Primal, Soups & Salads, Whole30, Winter

This has been an unusually dreary Colorado winter, and I am really missing the typical sunny days.  This is the first winter here that I have experienced some seasonal affective disorder (it happened every winter when I lived in the U.P.), so I am looking forward to longer days and more sunshine.  Today I had […]

Read full story • Comments { 9 }

Simple Butter Scallops

By on January 3, 2014 in Fish, Low Carb and Low Glycemic, Main Dishes, Paleo and Primal, Sauces and Seasonings

Butter chicken (also known as chicken makhani) is one of my favorite take-out dishes.  It’s a rich, spicy, tomato-cream sauce that is laced with pieces of chicken breast.  Most recipes are fairly complex and require a large range of spices.  My goal, as an inherently lazy cook, was to make something that was quick to […]

Read full story • Comments { 7 }

Feast of the Seven Fishes

By on December 13, 2013 in Fish, Holidays, Low Carb and Low Glycemic, Main Dishes, Paleo and Primal, Whole30

I am not of Italian heritage, but starting from a young age I have had a longing to do an all-out Feast of the Seven Fishes for Christmas Eve dinner.  My family traditionally had our dinner on Christmas Eve, with an extended-family dinner at my grandparent’s house on Christmas day, and around the age of […]

Read full story • Comments { 56 }

Red Chile Roast Beef

By on November 24, 2013 in Beef & Pork, Holidays, Low Carb and Low Glycemic, Paleo and Primal, Reviews, Sauces and Seasonings, Whole30, Winter

This is actually a recipe for a rotisseried roast of beef, because over the last few weeks I have been in a rotisserie frenzy.  I have rotisseried a duck, a pork loin, and even delicata squash rings.  All because I received a Wolfgang Puck Pressure Oven for review–and let me tell you, I am in […]

Read full story • Comments { 10 }