Baked Coconut Onion Rings
Recipe type: Side Dish, Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 1 large, sweet white onion, peeled and sliced into 1/2 inch rounds
  • 1/2 cup coconut butter, warmed to liquid
  • 2 large eggs, at room temperature
  • 1/4 cup warm water
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1 1/2 cups unsweetened, flaked coconut
  • coconut oil, for the baking sheet
  1. Preheat the oven to 375 degrees. Separate the onion slices into rings, saving the smaller, internal rounds for another use.
  2. Place the coconut butter, eggs, water, salt, and smoked paprika in the blender and blend until smooth. Pour the batter in a shallow dish. Spread the flaked coconut in another shallow dish.
  3. Oil a cookie sheet with coconut oil. Dip each onion ring into the coconut butter mixture to lightly coat, and then into the flaked coconut. Place in a single layer on the cookie sheet. When all of the onion rings are coated, bake for 15-20 minutes, or until the coconut is lightly browned. Serve hot.
Recipe by Seasonal & Savory at