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Bulletproof Chai

Bulletproof coffee, which is the invention of Dave Asprey, has been all over the news recently.  No longer embraced solely by the Paleo and Keto crowds, it is now being regularly quaffed by people from across the dietary spectrum, all eager to gain the benefits of starting out the day with some healthy fats in […]

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Slow Cooker Honey-Vanilla Applesauce Recipe

Slow Cooker Honey-Vanilla Applesauce

This recipe will make your house smell incredible, I promise.  We had a couple of buckets of windfall Transparent apples, and after making a Caramel Apple cake and a batch of hard cider with about half of the haul, I decided to can some applesauce.  Cinnamon is the standard spice and it is wonderful, but […]

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Crispy Noodle Pancake

Noodles are probably the thing I miss most after giving up grains, and noodle pancakes were a personal favorite.  They make a great base for just about anything–a quick stir fry, a fried egg, or just a spoonful of chile sauce.  This version, made with spaghetti squash, is a pretty tasty substitute for the original.  […]

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Updated Waldorf Salad

Apples in season are one of the most perfect foods, and in October I usually eat at least one per day.  Locally we have a wide variety of types available from the farmers’ market and from u-pick orchards, and many are only available for this brief, wondrous season.  If you have never tried some of […]

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Carrot Salad with Citrus and Pecans

While many area farms suffered serious damage from the recent flooding, Aspen Moon Farm sustained relatively minimal damage and they are continuing to produce beautiful stuff for the C.S.A. shares. One of my favorite things has been the red, yellow, and orange carrots, and last week they included a 2-pound bag in the share.  The […]

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Feta Burgers with Fresh Mint Chutney

The garden in shutting down quickly and the nights are getting cold, so I am on project “use everything up” before the first frost hits.  I have vast quantities of fresh herbs in the garden, including four types of mint, and fresh mint chutney is a great alternative to tea if you have an excess […]

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