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Banana Cream Pie Ice Pops

This recipe is brought to you by “lack of communication.” Sometimes we both end up going to the grocery without consulting each other, and that is how we end up with twelve bananas.  I wanted to use up some of the extras before they turned black, and it has finally warmed up around here so […]

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Baked Coconut Onion Rings

I have been trying to figure out a grain-free onion ring for some time, and while I have nothing against frying foods in good fats, I also wanted something baked because I hate dealing with the mess of hot, splattering oil.  This recipe is kind of a weird idea that worked.  The batter is a […]

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Easy Duck Carnitas Recipe with Quick Pickled Onions

Easy Duck Carnitas, Plus a Giveaway

If you crave the meltingly-tender meat with crispy edges that you get with classic pork carnitas, you are going to love this easy recipe for duck carnitas.  This is my one-pot method that braises the meat until it is falling apart and then crisps up the skin and edges to give you some crunchy texture.  […]

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Berry Good Greek Yogurt Pops

I wanted to call these Red, White, and Blue Greek Yogurt Pops, but since they honestly are more of a pink, purple, and beige color I went with the cutesy title instead.  Regardless–wow, these are good!  I was actually surprised at how creamy-delicious they turned out.  I did these in the color layers pictured because […]

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Paleo Pumpkin Spice Latte

This is my healthier version of the popular Starbucks drink, which, while delicious, is absolutely loaded with sugar.  You can make the recipe hot or iced, but since we are still dealing with weather in the 90’s here I went with iced.  Lots of ice.  I am not really much of a coffee drinker, but […]

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Shrimp and Coconut Fritters

This combines two of my personal food favorites: Gulf shrimp and fritters.  How can anyone resist a hand-held disc of fried food?  In most cases fritters are made with a flour-based batter, but for these I made a sort of shrimp mousseline with half of the shrimp, some unsweetened, shredded coconut, and some egg, and […]

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