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Grain-free Zucchini Pie

Super Simple Zucchini Pie

As a child of the Midwest I have memories of eating zucchini almost daily during late summer.  It found its way into breads, soups, skillets, and casseroles.  So ubiquitous was this vegetable that when I was in my early teens I spent a productive chunk of time writing a book with my cousin Julie called […]

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Paleo Sesame Fish Cakes

Guest Post for Paleo Parents: Sesame Fish Cakes

I’m delighted to be guest posting for Paleo Parents this week, and I am also sharing the recipe here.  This is a simple recipe that can be baked or pan fried, and because of the mild flavor of the white fish and the crunchy sesame coating it is a dish that even fish-avoiders will likely […]

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Saffron Cauliflower Rice

Saffron Cauliflower Rice

This recipe was inspired by a free sample from Raw Spice Bar, a subscription service that offers monthly assortments of spice blends that are reflective of a culinary theme.  I was sent the Persian-themed March set, which included three packets of spices, related recipes cards, and some history and context about each package. I was […]

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Cute Little Coconut Candies

Cute Little Coconut Candies

These little candies can be made low carb by using the stevia option, or use the honey option for a version that is still far healthier than typical candy.  It’s a simple recipe that you can double if you want to make a large batch, and you can vary the flavor by adding in a […]

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Baked Coconut Onion Rings

Baked Coconut Onion Rings

I have been trying to figure out a grain-free onion ring for some time, and while I have nothing against frying foods in good fats, I also wanted something baked because I hate dealing with the mess of hot, splattering oil.  This recipe is kind of a weird idea that worked.  The batter is a […]

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Slow Cooker Curried Tomato Soup

Slow Cooker Curried Tomato Soup

Fall doesn’t officially start until the end of the month, but our garden is already making the transition.  The cucumbers stopped producing after a cold snap last week, and the tomatoes are soon going to be good only for green tomato chutney.  Last week I cleared some beds and planted garlic, kale, and shallots to […]

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