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Paleo Rosemary Foccacia recipe (grain free)

Rosemary Foccacia (grain free and nut free)

I’ve been working on this recipe for a while, with a number of batches that either stuck to the pan, crumbled too much, or ended up a little too brown around the edges.  I finally hit a formula that works really well as a bread-like substance to serve with soupy curries and sauces.  Note that […]

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Thai Iced Tea Pops

Have you ever had Thai Iced Tea in a restaurant?  I generally avoid sweet teas at all cost, but there is something about that multi-toned, creamy-sweet tea drink that I love.  The restaurant version is typically made with sweetened condensed milk and is pretty loaded with sugar, so it is more like a dessert than […]

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Berry Good Greek Yogurt Pops

I wanted to call these Red, White, and Blue Greek Yogurt Pops, but since they honestly are more of a pink, purple, and beige color I went with the cutesy title instead.  Regardless–wow, these are good!  I was actually surprised at how creamy-delicious they turned out.  I did these in the color layers pictured because […]

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Strawberry-Rhubarb Crisp for Two (grain free)

I just returned from Leesburg, Indiana where I spent three days eating a wide variety of delicious dishes prepared with duck, courtesy of Maple Leaf Farms (more on that in an upcoming post), and when I got home the garden had exploded with growth from a few days of rain and heat.  It was as […]

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Black and White Dessert Bars (grain free)

It didn’t take me too long, post-Whole30, to decide to make a grain free treat.  I’ve been working on this recipe for a while and I am pretty happy with this version.  Gluten free, grain free, and dairy free if you stick with a dairy-free chocolate chip for the topping.  Note that I am no […]

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Whole30: The Wrap Up

Yesterday was our last day of the challenge, so we spent a little bit of time discussing the results.  I noticed a pretty immediate and dramatic improvement in my allergies, which I attribute to once again getting completely off of gluten.  Harrison didn’t notice many changes.  Having said that, the Whole30 protocol isn’t that different […]

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