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50 Gluten-free Holiday Appetizer Recipes

I am in total disbelief that Thanksgiving is less than two weeks away.  This one is just sneaking right up on me, folks.  Normally by now I would have posted a few real-food holiday recipes, but due to an extremely busy semester and the ongoing chicken learning curve (I have spent more than a little […]

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Baked Coconut Onion Rings

I have been trying to figure out a grain-free onion ring for some time, and while I have nothing against frying foods in good fats, I also wanted something baked because I hate dealing with the mess of hot, splattering oil.  This recipe is kind of a weird idea that worked.  The batter is a […]

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Whole30: Day 9

My allergies continue to evaporate as I proceed into week two.  At this point in my life I have some incredibly powerful correlative evidence that, at best, wheat greatly exacerbates my allergies.  It’s remarkable how much difference a week has made.  Knowing this makes me wonder why I ever think it is o.k. to eat […]

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Parmesan Artichoke Fritas

My resolutions have thus far been mired down by carby food cravings, so I hope you are off to a healthier start than I have managed.  Lately I have been craving fried foods (probably influenced by all of the ads for Super Bowl foods), and this was how I succumbed.  These make a great little […]

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How to Roast Your Own Nuts

Yeah, I gave it a lot of thought and I still went with that title.  No apologies.  I had a request from a friend for “roasted nut” recipes, and I was happy to oblige.  Not only is it easy to make new flavor combinations and interesting snacks, flavored nuts make a great holiday gift–and a […]

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Crab Puffs

I wanted to call these “crabbity crabbity puff puffs,” but that is largely due to the amount of cold medicine currently in my system.  So you might want to just ignore all of the text in this post and head straight to the recipe.  It’s a good one.  No grains or fillers, just crabbity-crabbity goodness […]

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