If you are avoiding refined sugars and preservatives it can be tough to find condiments that you are willing to eat.  At this point I make my own ketchup, mayo, and mustard, because I like to know exactly what I am eating, and I like to have control over the kinds of fats I consume.  I also make a pretty mean homemade barbecue sauce, but I find that a seasonal salsa is a really fast way to top anything off of the grill.  Grilling intensifies the flavors of the peaches and avocados in this version, and it is really wonderful served warm over grilled fish.  Colorado peaches are in season, so this is on regular rotation.

Grilled Peach and Avocado Salsa

This is highly adaptable, and I sometimes grill a fresh jalapeno to chop and toss in, or use plums instead of peaches, or add chopped red onion–the basic premise is that if you grill the fruit first you will have a greater depth of flavor, and from there the choices are yours.  It only takes a few minutes to grill the peaches and avocados, so if you are grilling fish or chicken this can all happen at the same time.  You want to leave the skins on both the peaches and the avocado for grilling, to keep them intact, and it is best to use fruit that is ripe, but not too soft.

Grilled Peach and Avocado Salsa
Recipe type: Salsa, Condiment
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
  • 3 medium, firm-ripe organic peaches, pitted and halved
  • 2 medium, firm-ripe avocados, pitted and halved
  • juice of one lime
  • 1/3 to 1/2 cup chopped fresh cilantro
  • salt, to taste
  • crushed red pepper, to taste
  1. Heat a grill or grill pan over medium-high heat. Add the peach and avocado halves, cut sides down, and grill until you have some clear char lines on the grilled surface. This will take about 4-6 minutes, depending on your grill's heat levels. Remove from heat and let them cool enough to handle.
  2. If you want to peel the peaches, the skins should slip off easily after grilling. I leave the skin on for color and fiber. Cut the grilled peaches into bite-sized pieces and place them in a serving bowl. Score the avocados in the shells, and then scoop out the pieces with a spoon and add them to the peaches. Gently stir in the lime juice, cilantro, salt, and crushed red pepper. Serve warm or chilled.

Grilled Peach and Avocado Salsa

This is so simple but amazingly good, and it adds a sweet/savory note to any summer grilling.  Give it a try for your next barbecue.

Thanks for reading,


Related Posts Plugin for WordPress, Blogger...

Recommended Articles


  1. I wish I was having dinner with you. These are definitely a few of my favorite things.

  2. I’m crazy about peaches and salsa, and this is a great salsa for fish and other dishes…wonderful that the ingredients are flexible!

  3. […] 3. Grilled Peach and Avocado Salsa Peaches work well in a salsa, and here they’ve grilled the peach so that it packs extra flavor. Mixing them with avocados is a great idea, and really adds to the healthy factor in this salsa. You’re getting the vitamins from the peaches, but also the fiber, potassium, and healthy fats from the avocado. This is a great choice if you’re looking for a nutrition boost at the same time that you’re snacking. They’re using it as a topper for a fillet of fish, also a great idea, and you could use this to top a chicken breast and it would taste just as good. […]

  4. […] 97. Grilled Peach and Avocado Salsa Here’s a salsa that breaks away from traditional salsa styles and uses grilled peaches as the main ingredient. There is also avocado included, so you’re getting healthy fat, potassium, and fiber, which you wouldn’t normally get. You can use this salsa as a meat topper or side dish. […]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.